Health is the expression of a harmonious balance between various components of man’s nature, the environment and ways of life … nature is the physician of disease.
Hippocrates

In Ancient cultures, detoxification was a religious and spiritual exercise. Though this is no longer the case, the modern western diet combined with the pollutants we are exposed to mean that our bodies face a burden that they are not designed to. This means that there is more need of detox than ever before.
During a detoxification consultation I will devise a programme that works in stages as well as providing supporting herbal treatment to support the detox.
We start by activating all your elimination channels and removing foods that stress your metabolism and help your body to heal itself as well as increasing the amount of nutrients in your diet.
Regular detoxification is undoubtedly the single most effective way in which we can prevent disease and when we are ill, reducing the toxic burden on our body makes sure that we “get out of the way” while our body does what is necessary to get better. Using these simple techniques we can introduce into our daily lives to assist the body in its daily job of keeping us healthy.
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